Charlotte Jane wrote:
Sci-fi stories are (in my mind anyway-a side effect of too much Star Trek and Doctor Who...) synonymous with countless alien races.
As I alluded to above, whether things like Star Trek, Star Wars, etc., are really "science fiction" as opposed to some other genre with a superficially science-fiction-y setting is a matter of much debate. (The very name "space opera" may be derived from the term "horse opera," which described Westerns as the same old stories, just in the setting of the Wild West.)
Charlotte Jane wrote:
What humans call 'vampires' could just be a stately, advanced, lithe, fanged race that doesn't even drink blood
Vampires are certainly something that science fiction can explain ... but "stately," "advanced," and "lithe" aren't the core features I would identify, "drinking blood" is, and it's the one thing that we could most easily find a scientific explanation for. A race might lack the ability to turn iron from vegetable matter into hemoglobin, for example.
Charlotte Jane wrote:
werewolves would just be a race of shapeshifters that are locked in on a lupine form.
I've done something similar. In one of my WIPs, future genetic engineers "invent" werewolves, creating "the bi-nucleic man"---people with both the human and the lupine genome in their cells, with an additional set of genetic and epigenetic information to keep the two separate, enable the transition of dominance between the two, and ensure that the person keeps his or her human mind throughout.