Here's an essence I did for a new character, Ciarra:
Mind...{Turmoil...[......(A thunderstorm just beginning)
..............................(An abused child)]}
.........{Clarity....[......(A polluted river: once it was clear, but now it is dirty and brown.)]}
.........{Depth.....[......(A spring)
...............................(A really good book: there is always something new to discover)]}
.........{Thoughts..[Despair...(Winter at Valley Forge)
...............................(A day without sunshine)]
.......................[Hope...(The book of Isaiah)
...............................(The chirping of birds in the morning)
...............................(A rainbow against dark clouds)]}
Soul...{Enduring...[.....(The promise of a true friend)
..............................(The faith of Job)]}
........{Light........[.....(Music played flawlessly)
..............................(Motherly compassion and kindness)
..............................(A bright candle in a dark room)]}
........{Distress....[.....(A dying flame)
..............................(Fire without oxygen)]}
Spirit...{Beauty.....[Kindness...(A prayer for an enemy)
........................[Gentleness..(Moonlight Sonata)]}
.........{Fear.......[.......(Hiding in the shadows)
................................(Darkness closing in around her)]
Body...{Eyes.......[Color..(A brewing thunderstorm)
..................................(Silvery Grey)]
........................[Sadness...(Long suffering)
.......................................(Years of abuse)
........................[Caution...(Remembrance)]
........................[Depth.....(A bottomless pit)
......................................(The horizon: it seems close, but you can never get there)]}
..........{Hair.......[Color...(A raven)
..................................(The midnight sky)]
..........{Motion...[Fluidity...(A mountain stream)]
.......................[Speed....(An Arabian horse)]
What do y'all think?
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Not so good in real life,
